Healthy High-Protein Chicken & Veggie Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy High-Protein Chicken & Veggie Pizza

YOUR SOLIN GENERATED RECIPE

Healthy High-Protein Chicken & Veggie Pizza

Enjoy a savory take on pizza featuring a light, cauliflower-based crust topped with tender grilled chicken, vibrant veggies, and a sprinkle of low-fat mozzarella. This wholesome dish balances protein, crisp vegetables, and a rich tomato sauce for a satisfying meal at any time of day.

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NUTRITION

325kcal
Protein
47.5g
Fat
8.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Riced Cauliflower

1 large Egg White

0.5 cup Low-Fat Mozzarella Cheese

0.25 cup Tomato Sauce (Unsweetened)

0.5 medium Red Bell Pepper

0.5 cup Spinach

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Combine the riced cauliflower and egg white in a bowl. Mix well and press the mixture onto the baking sheet to form a thin, even crust.

  • 3

    Bake the cauliflower crust in the preheated oven for about 10-12 minutes until lightly golden and set.

  • 4

    While the crust is baking, grill or pan-sear the chicken breast until fully cooked and slice it into bite-sized pieces.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over it.

  • 6

    Top the crust with grilled chicken pieces, sliced red bell pepper, and spinach. Sprinkle the low-fat mozzarella cheese evenly over the toppings.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes or until the cheese is melted and slightly bubbly.

  • 8

    Allow the pizza to cool for a couple of minutes before slicing and serving.

Healthy High-Protein Chicken & Veggie Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy High-Protein Chicken & Veggie Pizza

YOUR SOLIN GENERATED RECIPE

Healthy High-Protein Chicken & Veggie Pizza

Enjoy a savory take on pizza featuring a light, cauliflower-based crust topped with tender grilled chicken, vibrant veggies, and a sprinkle of low-fat mozzarella. This wholesome dish balances protein, crisp vegetables, and a rich tomato sauce for a satisfying meal at any time of day.

NUTRITION

325kcal
Protein
47.5g
Fat
8.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Riced Cauliflower

1 large Egg White

0.5 cup Low-Fat Mozzarella Cheese

0.25 cup Tomato Sauce (Unsweetened)

0.5 medium Red Bell Pepper

0.5 cup Spinach

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Combine the riced cauliflower and egg white in a bowl. Mix well and press the mixture onto the baking sheet to form a thin, even crust.

  • 3

    Bake the cauliflower crust in the preheated oven for about 10-12 minutes until lightly golden and set.

  • 4

    While the crust is baking, grill or pan-sear the chicken breast until fully cooked and slice it into bite-sized pieces.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over it.

  • 6

    Top the crust with grilled chicken pieces, sliced red bell pepper, and spinach. Sprinkle the low-fat mozzarella cheese evenly over the toppings.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes or until the cheese is melted and slightly bubbly.

  • 8

    Allow the pizza to cool for a couple of minutes before slicing and serving.