Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a hearty twist on a classic comfort dish with lean ground beef and a colorful mix of vegetables, all crowned with a silky, creamy sweet potato mash enhanced with a touch of nonfat Greek yogurt. This dish delivers a satisfying balance of protein, natural sweetness, and savory spice, making each bite comforting and delicious.

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NUTRITION

503kcal
Protein
38.6g
Fat
17g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

150 grams Sweet Potato

1 cup Mixed Vegetables

1/4 cup Nonfat Greek Yogurt

1/4 cup chopped Onion

1 clove Garlic, minced

1/4 cup Beef Broth

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, add olive oil and sauté the chopped onion and minced garlic until translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned, then drain any excess fat.

  • 4

    Stir in the mixed vegetables and beef broth, allowing the flavors to meld for about 5 minutes. Season with salt and pepper to taste.

  • 5

    While the beef mixture simmers, steam or boil the sweet potato until tender. Once cooked, mash the sweet potato and mix in the nonfat Greek yogurt to create a creamy topping.

  • 6

    Transfer the beef and vegetable mixture to an oven-safe dish. Spread the creamy sweet potato mash evenly on top of the beef mixture.

  • 7

    Place the dish in the oven and bake for 10-12 minutes until the edges of the topping begin to brown slightly.

  • 8

    Remove from the oven and let cool for a few minutes before serving.

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a hearty twist on a classic comfort dish with lean ground beef and a colorful mix of vegetables, all crowned with a silky, creamy sweet potato mash enhanced with a touch of nonfat Greek yogurt. This dish delivers a satisfying balance of protein, natural sweetness, and savory spice, making each bite comforting and delicious.

NUTRITION

503kcal
Protein
38.6g
Fat
17g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

150 grams Sweet Potato

1 cup Mixed Vegetables

1/4 cup Nonfat Greek Yogurt

1/4 cup chopped Onion

1 clove Garlic, minced

1/4 cup Beef Broth

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, add olive oil and sauté the chopped onion and minced garlic until translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned, then drain any excess fat.

  • 4

    Stir in the mixed vegetables and beef broth, allowing the flavors to meld for about 5 minutes. Season with salt and pepper to taste.

  • 5

    While the beef mixture simmers, steam or boil the sweet potato until tender. Once cooked, mash the sweet potato and mix in the nonfat Greek yogurt to create a creamy topping.

  • 6

    Transfer the beef and vegetable mixture to an oven-safe dish. Spread the creamy sweet potato mash evenly on top of the beef mixture.

  • 7

    Place the dish in the oven and bake for 10-12 minutes until the edges of the topping begin to brown slightly.

  • 8

    Remove from the oven and let cool for a few minutes before serving.