Creamy Lemon Herb Spinach and Feta Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Spinach and Feta Bake

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Spinach and Feta Bake

Enjoy a vibrant, savory bake combining fresh spinach, zesty lemon, and creamy cheeses, infused with aromatic herbs. This dish offers a delightful balance of tangy feta and smooth cottage cheese, complemented by the richness of eggs and a hint of olive oil, perfect for a wholesome meal any time of day.

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NUTRITION

304kcal
Protein
25.3g
Fat
17.7g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 cups Raw Spinach

1/2 cup Low-Fat Cottage Cheese

1 oz Feta Cheese

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, whisk the eggs until smooth, then mix in the low-fat cottage cheese until well combined.

  • 3

    Add fresh spinach, crumbled feta, minced garlic, lemon juice, olive oil, and dried herbs to the bowl. Season with salt and pepper.

  • 4

    Stir all ingredients together until the mixture is evenly distributed.

  • 5

    Pour the mixture into a lightly greased baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is slightly jiggly.

  • 7

    Allow the bake to rest for 5 minutes before serving to let the flavors meld together.

Creamy Lemon Herb Spinach and Feta Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Spinach and Feta Bake

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Spinach and Feta Bake

Enjoy a vibrant, savory bake combining fresh spinach, zesty lemon, and creamy cheeses, infused with aromatic herbs. This dish offers a delightful balance of tangy feta and smooth cottage cheese, complemented by the richness of eggs and a hint of olive oil, perfect for a wholesome meal any time of day.

NUTRITION

304kcal
Protein
25.3g
Fat
17.7g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 cups Raw Spinach

1/2 cup Low-Fat Cottage Cheese

1 oz Feta Cheese

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, whisk the eggs until smooth, then mix in the low-fat cottage cheese until well combined.

  • 3

    Add fresh spinach, crumbled feta, minced garlic, lemon juice, olive oil, and dried herbs to the bowl. Season with salt and pepper.

  • 4

    Stir all ingredients together until the mixture is evenly distributed.

  • 5

    Pour the mixture into a lightly greased baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is slightly jiggly.

  • 7

    Allow the bake to rest for 5 minutes before serving to let the flavors meld together.