Crispy Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps

Enjoy a zesty twist on classic wraps with tender, crispy chicken brushed in buffalo sauce and nestled inside a whole wheat tortilla, combined with fresh lettuce, tomato, and a cooling Greek yogurt drizzle. This dynamic dish is both satisfying and balanced, delivering a punch of protein and flavor in every bite.

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NUTRITION

425kcal
Protein
48.6g
Fat
10.7g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 Tomato Slices

2 tbsp Nonfat Greek Yogurt

2 tbsp Whole-Wheat Breadcrumbs

Spices (Garlic Powder, Onion Powder, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Pat the chicken breast dry and season both sides with garlic powder, onion powder, salt, and pepper.

  • 2

    Coat the chicken with the whole-wheat breadcrumbs for a crispy texture.

  • 3

    Place the chicken on a baking sheet and bake for about 20 minutes, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    In a small bowl, lightly toss the warm chicken slices with buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in a pan or microwave. Spread nonfat Greek yogurt evenly over the tortilla.

  • 6

    Layer the tortilla with romaine lettuce, tomato slices, and then add the buffalo chicken slices.

  • 7

    Wrap tightly and serve immediately for a satisfying meal.

Crispy Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps

Enjoy a zesty twist on classic wraps with tender, crispy chicken brushed in buffalo sauce and nestled inside a whole wheat tortilla, combined with fresh lettuce, tomato, and a cooling Greek yogurt drizzle. This dynamic dish is both satisfying and balanced, delivering a punch of protein and flavor in every bite.

NUTRITION

425kcal
Protein
48.6g
Fat
10.7g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 Tomato Slices

2 tbsp Nonfat Greek Yogurt

2 tbsp Whole-Wheat Breadcrumbs

Spices (Garlic Powder, Onion Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F. Pat the chicken breast dry and season both sides with garlic powder, onion powder, salt, and pepper.

  • 2

    Coat the chicken with the whole-wheat breadcrumbs for a crispy texture.

  • 3

    Place the chicken on a baking sheet and bake for about 20 minutes, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    In a small bowl, lightly toss the warm chicken slices with buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in a pan or microwave. Spread nonfat Greek yogurt evenly over the tortilla.

  • 6

    Layer the tortilla with romaine lettuce, tomato slices, and then add the buffalo chicken slices.

  • 7

    Wrap tightly and serve immediately for a satisfying meal.