Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Enjoy a nourishing bowl of Hearty Smoked Ham and White Bean Soup, brimming with savory smoked ham, tender white beans, and a medley of aromatic vegetables. This comforting soup offers a delightful balance between smoky richness and fresh vegetable notes, making it a satisfying meal any time of day.

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NUTRITION

352kcal
Protein
33.5g
Fat
9.8g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Ham

1/2 cup White Navy Beans

1 medium Carrot

1 stalk Celery

1/4 medium Onion (quartered)

1 tsp Olive Oil

1 cup Low Sodium Chicken Broth

1 clove Garlic

1/2 tsp Dried Thyme

1/2 tsp Black Pepper

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PREPARATION

  • 1

    Dice the smoked ham into small bite-sized pieces.

  • 2

    Rinse and drain the white navy beans if using canned; if using dried beans, ensure they are cooked until tender.

  • 3

    Chop the carrot, celery, and quarter the onion. Mince the garlic.

  • 4

    In a medium-large pot, heat the olive oil over medium heat and add the chopped onion, carrot, celery, and garlic. Sauté until the vegetables are softened, about 5 minutes.

  • 5

    Add the smoked ham to the pot and stir for another 2 minutes to let the flavors combine.

  • 6

    Pour in the low sodium chicken broth and add the white beans. Sprinkle in the dried thyme and black pepper.

  • 7

    Bring the soup to a simmer and allow it to cook for 10-15 minutes, letting the flavors meld together.

  • 8

    Taste and adjust seasonings if necessary before serving.

Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Enjoy a nourishing bowl of Hearty Smoked Ham and White Bean Soup, brimming with savory smoked ham, tender white beans, and a medley of aromatic vegetables. This comforting soup offers a delightful balance between smoky richness and fresh vegetable notes, making it a satisfying meal any time of day.

NUTRITION

352kcal
Protein
33.5g
Fat
9.8g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Ham

1/2 cup White Navy Beans

1 medium Carrot

1 stalk Celery

1/4 medium Onion (quartered)

1 tsp Olive Oil

1 cup Low Sodium Chicken Broth

1 clove Garlic

1/2 tsp Dried Thyme

1/2 tsp Black Pepper

PREPARATION

  • 1

    Dice the smoked ham into small bite-sized pieces.

  • 2

    Rinse and drain the white navy beans if using canned; if using dried beans, ensure they are cooked until tender.

  • 3

    Chop the carrot, celery, and quarter the onion. Mince the garlic.

  • 4

    In a medium-large pot, heat the olive oil over medium heat and add the chopped onion, carrot, celery, and garlic. Sauté until the vegetables are softened, about 5 minutes.

  • 5

    Add the smoked ham to the pot and stir for another 2 minutes to let the flavors combine.

  • 6

    Pour in the low sodium chicken broth and add the white beans. Sprinkle in the dried thyme and black pepper.

  • 7

    Bring the soup to a simmer and allow it to cook for 10-15 minutes, letting the flavors meld together.

  • 8

    Taste and adjust seasonings if necessary before serving.