Name: Hearty Lean Ground Beef and Vegetable Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Lean Ground Beef (90% lean); 1 cup chopped Carrots; 1 cup chopped Celery; 1 cup Diced Tomatoes; 1/2 cup chopped Onion; 2 cloves minced Garlic; 1 cup Low-Sodium Beef Broth; 1 teaspoon Olive Oil; Salt & Black Pepper, to taste; 1 teaspoon Dried Thyme

Hearty Lean Ground Beef and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Vegetable Soup

Dive into a warming bowl of lean ground beef and a medley of fresh vegetables simmered in a savory broth. This hearty soup delivers a balanced blend of lean protein and garden-fresh flavors perfect for any meal of the day.

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NUTRITION

Protein

34g

Fat

15.6g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (90% lean)

1 cup chopped Carrots

1 cup chopped Celery

1 cup Diced Tomatoes

1/2 cup chopped Onion

2 cloves minced Garlic

1 cup Low-Sodium Beef Broth

1 teaspoon Olive Oil

Salt & Black Pepper, to taste

1 teaspoon Dried Thyme

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the chopped onions and minced garlic, sauté until fragrant and translucent.
3
Add the lean ground beef and cook until well browned, breaking it apart with a spatula.
4
Stir in the chopped carrots, celery, and diced tomatoes.
5
Pour in the beef broth, add dried thyme, and season with salt and black pepper.
6
Bring the soup to a simmer, then reduce the heat and let it cook for about 15-20 minutes until the vegetables are tender and the flavors meld.
7
Taste and adjust seasonings if needed before serving.