Creamy Spiced Oatmeal with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Oatmeal with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Oatmeal with Fresh Berries and Toasted Nuts

Enjoy a warm, comforting bowl of creamy oatmeal infused with a hint of spice, balanced by the tang of Greek yogurt, the juicy burst of mixed berries, and the crunch of toasted almonds and chia seeds. This dish perfectly blends textures and flavors for a satisfying meal that energizes your day.

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NUTRITION

477kcal
Protein
32.5g
Fat
15.5g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

3/4 cup nonfat Greek yogurt (170g)

1/2 cup mixed berries (75g)

1 serving almonds (approximately 10 almonds, 14g)

1 tablespoon chia seeds (12g)

1/2 teaspoon cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Add cinnamon to the oats and continue to cook until the oatmeal reaches a creamy consistency, about 5 minutes.

  • 3

    Remove the saucepan from heat and stir in the Greek yogurt to create an extra creamy texture.

  • 4

    Transfer the oatmeal into a serving bowl. Top with mixed berries, toasted almonds, and chia seeds.

  • 5

    Enjoy warm for a comforting meal that provides a balance of proteins, healthy fats, and fiber.

Creamy Spiced Oatmeal with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Oatmeal with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Oatmeal with Fresh Berries and Toasted Nuts

Enjoy a warm, comforting bowl of creamy oatmeal infused with a hint of spice, balanced by the tang of Greek yogurt, the juicy burst of mixed berries, and the crunch of toasted almonds and chia seeds. This dish perfectly blends textures and flavors for a satisfying meal that energizes your day.

NUTRITION

477kcal
Protein
32.5g
Fat
15.5g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

3/4 cup nonfat Greek yogurt (170g)

1/2 cup mixed berries (75g)

1 serving almonds (approximately 10 almonds, 14g)

1 tablespoon chia seeds (12g)

1/2 teaspoon cinnamon

PREPARATION

  • 1

    In a small saucepan, combine rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Add cinnamon to the oats and continue to cook until the oatmeal reaches a creamy consistency, about 5 minutes.

  • 3

    Remove the saucepan from heat and stir in the Greek yogurt to create an extra creamy texture.

  • 4

    Transfer the oatmeal into a serving bowl. Top with mixed berries, toasted almonds, and chia seeds.

  • 5

    Enjoy warm for a comforting meal that provides a balance of proteins, healthy fats, and fiber.