Healthy Creamy Cheeseburger Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Cheeseburger Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Cheeseburger Soup

A warm and comforting soup that gives you the satisfying flavors of a classic cheeseburger in a bowl. This healthier version is packed with lean ground beef, a medley of vegetables, and a creamy base enriched with Greek yogurt and low‐fat milk, delivering a balanced mix of protein, fiber, and rich savory flavors in every spoonful.

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NUTRITION

338kcal
Protein
41.0g
Fat
8.7g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (95% lean)

0.5 oz Reduced Fat Cheddar Cheese

1 cup Low-Sodium Beef Broth

0.25 cup Nonfat Greek Yogurt

0.5 cup Low-Fat Milk

0.25 cup chopped Yellow Onion

1 clove Garlic, minced

0.25 cup diced Celery

0.25 cup diced Carrot

1 tbsp Tomato Paste

0.5 tsp Dry Mustard Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    In a large pot, brown the lean ground beef over medium heat until fully cooked, breaking it up into small pieces. Drain any excess fat if necessary.

  • 2

    Add the chopped onions and minced garlic to the pot and sauté for 2-3 minutes until the onion softens.

  • 3

    Stir in the diced celery and carrot, cooking for another 2 minutes to slightly soften the vegetables.

  • 4

    Mix in the tomato paste and dry mustard powder, stirring well to combine the flavors.

  • 5

    Pour in the low-sodium beef broth and bring the mixture to a gentle simmer.

  • 6

    Lower the heat and add the nonfat Greek yogurt and low-fat milk, stirring continuously to incorporate the creamy elements without curdling.

  • 7

    Simmer the soup for 5-7 minutes, allowing the flavors to meld together. Season with salt and pepper to taste.

  • 8

    Remove the pot from heat and stir in the reduced fat cheddar cheese until it melts smoothly into the soup.

  • 9

    Serve warm and enjoy your nutritious, comforting bowl of Healthy Creamy Cheeseburger Soup.

Healthy Creamy Cheeseburger Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Cheeseburger Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Cheeseburger Soup

A warm and comforting soup that gives you the satisfying flavors of a classic cheeseburger in a bowl. This healthier version is packed with lean ground beef, a medley of vegetables, and a creamy base enriched with Greek yogurt and low‐fat milk, delivering a balanced mix of protein, fiber, and rich savory flavors in every spoonful.

NUTRITION

338kcal
Protein
41.0g
Fat
8.7g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (95% lean)

0.5 oz Reduced Fat Cheddar Cheese

1 cup Low-Sodium Beef Broth

0.25 cup Nonfat Greek Yogurt

0.5 cup Low-Fat Milk

0.25 cup chopped Yellow Onion

1 clove Garlic, minced

0.25 cup diced Celery

0.25 cup diced Carrot

1 tbsp Tomato Paste

0.5 tsp Dry Mustard Powder

Salt and Pepper to taste

PREPARATION

  • 1

    In a large pot, brown the lean ground beef over medium heat until fully cooked, breaking it up into small pieces. Drain any excess fat if necessary.

  • 2

    Add the chopped onions and minced garlic to the pot and sauté for 2-3 minutes until the onion softens.

  • 3

    Stir in the diced celery and carrot, cooking for another 2 minutes to slightly soften the vegetables.

  • 4

    Mix in the tomato paste and dry mustard powder, stirring well to combine the flavors.

  • 5

    Pour in the low-sodium beef broth and bring the mixture to a gentle simmer.

  • 6

    Lower the heat and add the nonfat Greek yogurt and low-fat milk, stirring continuously to incorporate the creamy elements without curdling.

  • 7

    Simmer the soup for 5-7 minutes, allowing the flavors to meld together. Season with salt and pepper to taste.

  • 8

    Remove the pot from heat and stir in the reduced fat cheddar cheese until it melts smoothly into the soup.

  • 9

    Serve warm and enjoy your nutritious, comforting bowl of Healthy Creamy Cheeseburger Soup.