Seared Lean Beef Strips with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Sweet Potato and Asparagus

Enjoy tender seared lean beef strips paired with naturally sweet roasted sweet potato and crisp asparagus spears, all lightly tossed in olive oil. This dish offers a beautiful balance of savory and subtly sweet flavors, making for a satisfying and nutritious dinner that caters perfectly to gluten and lactose-free needs.

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NUTRITION

393kcal
Protein
39.8g
Fat
14.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1 small Sweet Potato

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato and prick it with a fork. Roast in the oven for about 25-30 minutes until soft.

  • 2

    Meanwhile, trim the asparagus and cut into 2-inch pieces. Toss with olive oil, salt, and pepper, and set aside.

  • 3

    Heat a skillet over medium-high heat. Add a tiny splash of olive oil if needed.

  • 4

    Season the lean beef strips with salt, pepper, and minced garlic. Sear the beef in the hot skillet for about 2-3 minutes per side until cooked to your desired doneness. Remove and let rest briefly.

  • 5

    In the same skillet, add the asparagus pieces and sauté for about 3-4 minutes until tender-crisp.

  • 6

    Slice the roasted sweet potato into rounds or cubes.

  • 7

    Plate the seared beef strips alongside the roasted sweet potato and sautéed asparagus. Serve immediately.

Seared Lean Beef Strips with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Sweet Potato and Asparagus

Enjoy tender seared lean beef strips paired with naturally sweet roasted sweet potato and crisp asparagus spears, all lightly tossed in olive oil. This dish offers a beautiful balance of savory and subtly sweet flavors, making for a satisfying and nutritious dinner that caters perfectly to gluten and lactose-free needs.

NUTRITION

393kcal
Protein
39.8g
Fat
14.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1 small Sweet Potato

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato and prick it with a fork. Roast in the oven for about 25-30 minutes until soft.

  • 2

    Meanwhile, trim the asparagus and cut into 2-inch pieces. Toss with olive oil, salt, and pepper, and set aside.

  • 3

    Heat a skillet over medium-high heat. Add a tiny splash of olive oil if needed.

  • 4

    Season the lean beef strips with salt, pepper, and minced garlic. Sear the beef in the hot skillet for about 2-3 minutes per side until cooked to your desired doneness. Remove and let rest briefly.

  • 5

    In the same skillet, add the asparagus pieces and sauté for about 3-4 minutes until tender-crisp.

  • 6

    Slice the roasted sweet potato into rounds or cubes.

  • 7

    Plate the seared beef strips alongside the roasted sweet potato and sautéed asparagus. Serve immediately.