Seared Ahi Tuna with Wasabi Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Ahi Tuna with Wasabi Mayo

YOUR SOLIN GENERATED RECIPE

Seared Ahi Tuna with Wasabi Mayo

Enjoy a beautifully seared Ahi tuna steak paired with a zesty wasabi mayo for a burst of flavor. The tuna is perfectly cooked to maintain its tender, melt-in-your-mouth texture while the creamy wasabi mayo adds a subtle kick that elevates this dish to a gourmet experience.

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NUTRITION

323kcal
Protein
40g
Fat
16.5g
Carbs
1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna Steak

1 tsp Olive Oil

1 tbsp Mayonnaise

1 tsp Wasabi Paste

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Pat the Ahi tuna steak dry with a paper towel and season lightly with salt and black pepper on both sides.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.

  • 3

    Sear the tuna steak for about 1-2 minutes on each side for a rare center, adjusting the time longer if you prefer a different doneness.

  • 4

    While the tuna is searing, mix the mayonnaise and wasabi paste in a small bowl until smooth to create the wasabi mayo.

  • 5

    Remove the tuna from the skillet and slice it thinly. Serve drizzled or with a side of wasabi mayo for dipping.

  • 6

    Garnish with additional black pepper if desired, and enjoy immediately.

Seared Ahi Tuna with Wasabi Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Ahi Tuna with Wasabi Mayo

YOUR SOLIN GENERATED RECIPE

Seared Ahi Tuna with Wasabi Mayo

Enjoy a beautifully seared Ahi tuna steak paired with a zesty wasabi mayo for a burst of flavor. The tuna is perfectly cooked to maintain its tender, melt-in-your-mouth texture while the creamy wasabi mayo adds a subtle kick that elevates this dish to a gourmet experience.

NUTRITION

323kcal
Protein
40g
Fat
16.5g
Carbs
1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna Steak

1 tsp Olive Oil

1 tbsp Mayonnaise

1 tsp Wasabi Paste

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Pat the Ahi tuna steak dry with a paper towel and season lightly with salt and black pepper on both sides.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.

  • 3

    Sear the tuna steak for about 1-2 minutes on each side for a rare center, adjusting the time longer if you prefer a different doneness.

  • 4

    While the tuna is searing, mix the mayonnaise and wasabi paste in a small bowl until smooth to create the wasabi mayo.

  • 5

    Remove the tuna from the skillet and slice it thinly. Serve drizzled or with a side of wasabi mayo for dipping.

  • 6

    Garnish with additional black pepper if desired, and enjoy immediately.