Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring a tender grilled chicken breast paired with nutty quinoa and lightly roasted broccoli dressed in a hint of olive oil. This dish delivers a harmonious blend of flavors and textures, making every bite both nourishing and satisfying.

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NUTRITION

369kcal
Protein
37.7g
Fat
10.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for approximately 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring a tender grilled chicken breast paired with nutty quinoa and lightly roasted broccoli dressed in a hint of olive oil. This dish delivers a harmonious blend of flavors and textures, making every bite both nourishing and satisfying.

NUTRITION

369kcal
Protein
37.7g
Fat
10.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for approximately 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve immediately.