Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 10 Almonds; 1/4 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing, nutrient-packed parfait that layers creamy nonfat Greek yogurt with mixed berries, crunchy almonds, a touch of protein powder, and a sprinkle of granola for added texture. This dessert not only satisfies your sweet tooth but also fuels your body with high-quality protein and balanced macros.

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NUTRITION

Protein

37g

Fat

6.3g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

10 Almonds

1/4 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until smooth and fully integrated.
2
In a serving glass or bowl, add half of the yogurt mixture as the base layer.
3
Layer the mixed berries evenly over the yogurt.
4
Sprinkle the almonds over the berries for a crunchy texture.
5
Add the remaining yogurt mixture on top and finish with a sprinkle of low-sugar granola.
6
Enjoy immediately for the best texture, or refrigerate for up to an hour to let the flavors meld.