Herb-Seasoned Ground Turkey with Fluffy Brown Rice and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Turkey with Fluffy Brown Rice and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Turkey with Fluffy Brown Rice and Crispy Green Beans

A wholesome, nutritious plate featuring savory ground turkey seasoned with fragrant herbs, paired with light, fluffy brown rice and tender-crisp green beans. This balanced dish offers a delightful mix of textures and classic flavors, perfect for any meal of the day.

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NUTRITION

457kcal
Protein
38g
Fat
21.7g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1/2 cup Cooked Brown Rice

1 cup Green Beans

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the ground turkey to the skillet and cook until browned, breaking it up with a spatula as it cooks.

  • 3

    Season the turkey with mixed dried herbs, garlic powder, salt, and pepper. Stir well to incorporate the flavors.

  • 4

    While the turkey cooks, prepare or warm the cooked brown rice and steam/boil the green beans until tender-crisp.

  • 5

    Once the turkey is fully cooked, combine it with the brown rice in the skillet to allow flavors to meld.

  • 6

    Plate a serving of the turkey and rice mixture and top with crispy green beans.

  • 7

    Serve warm and enjoy a balanced, flavorful meal.

Herb-Seasoned Ground Turkey with Fluffy Brown Rice and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Turkey with Fluffy Brown Rice and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Turkey with Fluffy Brown Rice and Crispy Green Beans

A wholesome, nutritious plate featuring savory ground turkey seasoned with fragrant herbs, paired with light, fluffy brown rice and tender-crisp green beans. This balanced dish offers a delightful mix of textures and classic flavors, perfect for any meal of the day.

NUTRITION

457kcal
Protein
38g
Fat
21.7g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1/2 cup Cooked Brown Rice

1 cup Green Beans

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the ground turkey to the skillet and cook until browned, breaking it up with a spatula as it cooks.

  • 3

    Season the turkey with mixed dried herbs, garlic powder, salt, and pepper. Stir well to incorporate the flavors.

  • 4

    While the turkey cooks, prepare or warm the cooked brown rice and steam/boil the green beans until tender-crisp.

  • 5

    Once the turkey is fully cooked, combine it with the brown rice in the skillet to allow flavors to meld.

  • 6

    Plate a serving of the turkey and rice mixture and top with crispy green beans.

  • 7

    Serve warm and enjoy a balanced, flavorful meal.