Egg and Black Bean Scramble with Crispy Corn Tortilla and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Black Bean Scramble with Crispy Corn Tortilla and Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Egg and Black Bean Scramble with Crispy Corn Tortilla and Fresh Salsa

Savor a protein-packed scramble featuring a blend of whole eggs and egg whites, hearty black beans, and a medley of fresh vegetables. Finished with a crispy corn tortilla and zesty homemade salsa, this dish delivers a satisfying mix of textures and flavors perfect for any meal of the day.

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NUTRITION

422kcal
Protein
33.2g
Fat
15.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

3 large Egg Whites

1/2 cup Black Beans (canned, drained)

1 Corn Tortilla

1/4 cup Fresh Salsa

1/4 cup Diced Bell Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced bell pepper and sauté for 2-3 minutes until slightly softened.

  • 3

    Meanwhile, whisk together the whole eggs and egg whites in a bowl until well combined.

  • 4

    Pour the egg mixture into the skillet with the bell pepper and let it cook undisturbed for a minute.

  • 5

    Gently stir the eggs, then add the drained black beans and continue to scramble until the eggs are just set.

  • 6

    Warm the corn tortilla in a separate dry pan or microwave for a few seconds until pliable and slightly crispy.

  • 7

    Plate the egg and black bean scramble alongside the tortilla, and top with fresh salsa.

  • 8

    Serve immediately and enjoy your hearty, nutrient-packed meal.

Egg and Black Bean Scramble with Crispy Corn Tortilla and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Black Bean Scramble with Crispy Corn Tortilla and Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Egg and Black Bean Scramble with Crispy Corn Tortilla and Fresh Salsa

Savor a protein-packed scramble featuring a blend of whole eggs and egg whites, hearty black beans, and a medley of fresh vegetables. Finished with a crispy corn tortilla and zesty homemade salsa, this dish delivers a satisfying mix of textures and flavors perfect for any meal of the day.

NUTRITION

422kcal
Protein
33.2g
Fat
15.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

3 large Egg Whites

1/2 cup Black Beans (canned, drained)

1 Corn Tortilla

1/4 cup Fresh Salsa

1/4 cup Diced Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced bell pepper and sauté for 2-3 minutes until slightly softened.

  • 3

    Meanwhile, whisk together the whole eggs and egg whites in a bowl until well combined.

  • 4

    Pour the egg mixture into the skillet with the bell pepper and let it cook undisturbed for a minute.

  • 5

    Gently stir the eggs, then add the drained black beans and continue to scramble until the eggs are just set.

  • 6

    Warm the corn tortilla in a separate dry pan or microwave for a few seconds until pliable and slightly crispy.

  • 7

    Plate the egg and black bean scramble alongside the tortilla, and top with fresh salsa.

  • 8

    Serve immediately and enjoy your hearty, nutrient-packed meal.