Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 scoop whey protein isolate; 1 large egg white; 3 tablespoons almond flour; 1/4 cup mixed berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A delightful no-bake treat combining the creamy tang of nonfat Greek yogurt with a boost of protein from whey and a light almond flour crust. Finished with a scattering of fresh mixed berries, this cheesecake-style dessert is both satisfying and perfectly portioned to support your nutritional goals.

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NUTRITION

Protein

42.9g

Fat

10.6g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 scoop whey protein isolate

1 large egg white

3 tablespoons almond flour

1/4 cup mixed berries

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PREPARATION

1
In a bowl, blend together the nonfat Greek yogurt, whey protein isolate, and egg white until smooth and well incorporated.
2
In a separate small bowl, mix the almond flour to form your crust base.
3
Press the almond flour evenly into the bottom of a small serving dish or ramekin.
4
Pour the yogurt and protein mixture over the almond flour crust, smoothing the top with a spatula.
5
Top with mixed berries evenly distributed over the cheesecake layer.
6
Refrigerate for at least 2 hours to allow the flavors to meld and the texture to firm up before serving.