Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender steamed broccoli, finished with a hint of olive oil for a burst of flavor. This balanced dish delivers a satisfying mix of lean protein, wholesome grains, and fresh vegetables.

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NUTRITION

393kcal
Protein
43g
Fat
9.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions; usually, rinse, then simmer in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the quinoa and top with sliced grilled chicken. Add the steamed broccoli on the side.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli for extra flavor and healthy fats.

  • 8

    Serve immediately and enjoy your balanced, nourishing lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender steamed broccoli, finished with a hint of olive oil for a burst of flavor. This balanced dish delivers a satisfying mix of lean protein, wholesome grains, and fresh vegetables.

NUTRITION

393kcal
Protein
43g
Fat
9.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions; usually, rinse, then simmer in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the quinoa and top with sliced grilled chicken. Add the steamed broccoli on the side.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli for extra flavor and healthy fats.

  • 8

    Serve immediately and enjoy your balanced, nourishing lunch.