YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato Hash with Lean Turkey Sausage and Fresh Spinach
Savor the delightful crunch of sweet potato hash perfectly paired with savory lean turkey sausage, vibrant red bell pepper, and fresh spinach. Topped off with fluffy egg whites, this dish boasts an enticing blend of textures and flavors that's both satisfying and nourishing.
INGREDIENTS
6 oz Lean Turkey Sausage
1 small Sweet Potato
2 cups Fresh Spinach
1/2 medium Red Bell Pepper
1/4 medium Onion
3 Egg Whites
1 tsp Olive Oil
PREPARATION
Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion as well.
Slice the lean turkey sausage into rounds.
Heat a non-stick skillet over medium heat and add the olive oil. Sauté the diced onion and bell pepper until they start to soften, about 2-3 minutes.
Add the sweet potato cubes to the skillet, stirring occasionally. Cover and cook for about 8-10 minutes until tender and slightly crispy, stirring once or twice.
Stir in the turkey sausage slices and continue to cook for an additional 3-4 minutes until the sausage is heated through and begins to brown.
Add the fresh spinach and gently fold into the hash until just wilted.
In a separate pan, lightly scramble the egg whites until just set, then gently mix into the hash or serve on the side.
Season the dish with salt and pepper to taste, and serve warm.