Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, well-balanced meal featuring a tender, perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli. Lightly seasoned and bursting with natural flavors, this lunch is designed to nourish and satisfy while keeping you on track with your protein and calorie goals.

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NUTRITION

401kcal
Protein
42g
Fat
5.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    If not already prepared, cook quinoa according to package instructions; typically, combine quinoa and water, bring to a boil, then simmer until water is absorbed.

  • 4

    Toss the broccoli with a small drizzle of olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the preheated oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, well-balanced meal featuring a tender, perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli. Lightly seasoned and bursting with natural flavors, this lunch is designed to nourish and satisfy while keeping you on track with your protein and calorie goals.

NUTRITION

401kcal
Protein
42g
Fat
5.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    If not already prepared, cook quinoa according to package instructions; typically, combine quinoa and water, bring to a boil, then simmer until water is absorbed.

  • 4

    Toss the broccoli with a small drizzle of olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the preheated oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.