Grilled Lemon Herb Chicken Skewers with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Skewers with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Skewers with Fresh Vegetables

Savor the vibrant flavors of juicy lemon herb marinated chicken paired with a rainbow of fresh, grilled vegetables. This skewered delight offers a balance of lean protein and crisp veggies, kissed with just the right amount of tangy lemon and aromatic herbs, making it an ideal meal for a satisfying lunch or dinner.

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NUTRITION

372kcal
Protein
49.8g
Fat
10.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

1 medium Red Bell Pepper (~120g)

1 portion Zucchini (~100g)

1 portion Red Onion (~40g)

1/2 cup Cherry Tomatoes (~50g)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Oregano

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and place them in a bowl.

  • 2

    Prepare the vegetables by cutting the red bell pepper into chunks, slicing the zucchini into half-moons, and cutting the red onion into wedges. Keep the cherry tomatoes whole.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, dried oregano, garlic powder, salt, and black pepper.

  • 4

    Pour the marinade over the chicken cubes and vegetables, tossing to coat evenly. Allow the mixture to marinate for at least 20 minutes in the refrigerator.

  • 5

    Thread the chicken and vegetables alternately onto skewers.

  • 6

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 7

    Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is thoroughly cooked and has nice grill marks on the vegetables.

  • 8

    Remove from grill and serve immediately, enjoying the burst of lemon herb flavors.

Grilled Lemon Herb Chicken Skewers with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Skewers with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Skewers with Fresh Vegetables

Savor the vibrant flavors of juicy lemon herb marinated chicken paired with a rainbow of fresh, grilled vegetables. This skewered delight offers a balance of lean protein and crisp veggies, kissed with just the right amount of tangy lemon and aromatic herbs, making it an ideal meal for a satisfying lunch or dinner.

NUTRITION

372kcal
Protein
49.8g
Fat
10.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

1 medium Red Bell Pepper (~120g)

1 portion Zucchini (~100g)

1 portion Red Onion (~40g)

1/2 cup Cherry Tomatoes (~50g)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Oregano

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and place them in a bowl.

  • 2

    Prepare the vegetables by cutting the red bell pepper into chunks, slicing the zucchini into half-moons, and cutting the red onion into wedges. Keep the cherry tomatoes whole.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, dried oregano, garlic powder, salt, and black pepper.

  • 4

    Pour the marinade over the chicken cubes and vegetables, tossing to coat evenly. Allow the mixture to marinate for at least 20 minutes in the refrigerator.

  • 5

    Thread the chicken and vegetables alternately onto skewers.

  • 6

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 7

    Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is thoroughly cooked and has nice grill marks on the vegetables.

  • 8

    Remove from grill and serve immediately, enjoying the burst of lemon herb flavors.