Scrambled Eggs with Chicken Breast and Sautéed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Breast and Sautéed Broccoli

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Breast and Sautéed Broccoli

A protein-packed breakfast featuring fluffy scrambled eggs paired with lean chicken breast and vibrant, sautéed broccoli. This dish offers a satisfying blend of textures and flavors, making it an energizing start to your day.

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NUTRITION

120kcal
Protein
14g
Fat
5.5g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

2 Ounces Skinless Chicken Breast (57g)

1/2 Cup Chopped Broccoli (45g)

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PREPARATION

  • 1

    Prepare all ingredients by chopping the broccoli into small bite-sized pieces and cutting the chicken breast into thin strips or small cubes for even cooking.

  • 2

    In a bowl, crack the eggs and whisk them until fully combined. Season lightly with salt and pepper to taste.

  • 3

    Heat a non-stick skillet over medium heat. Add the chicken breast pieces and sauté until lightly browned and cooked through, about 3-4 minutes.

  • 4

    Add the chopped broccoli to the skillet with the chicken and continue to sauté for another 2 minutes, until the broccoli is crisp-tender.

  • 5

    Pour in the beaten eggs over the chicken and broccoli. Allow the eggs to set slightly before gently stirring, creating soft curds. Cook until the eggs are just set but still moist.

  • 6

    Transfer to a plate and serve immediately for a warm, nutritious breakfast.

Scrambled Eggs with Chicken Breast and Sautéed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Breast and Sautéed Broccoli

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Breast and Sautéed Broccoli

A protein-packed breakfast featuring fluffy scrambled eggs paired with lean chicken breast and vibrant, sautéed broccoli. This dish offers a satisfying blend of textures and flavors, making it an energizing start to your day.

NUTRITION

120kcal
Protein
14g
Fat
5.5g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

2 Ounces Skinless Chicken Breast (57g)

1/2 Cup Chopped Broccoli (45g)

PREPARATION

  • 1

    Prepare all ingredients by chopping the broccoli into small bite-sized pieces and cutting the chicken breast into thin strips or small cubes for even cooking.

  • 2

    In a bowl, crack the eggs and whisk them until fully combined. Season lightly with salt and pepper to taste.

  • 3

    Heat a non-stick skillet over medium heat. Add the chicken breast pieces and sauté until lightly browned and cooked through, about 3-4 minutes.

  • 4

    Add the chopped broccoli to the skillet with the chicken and continue to sauté for another 2 minutes, until the broccoli is crisp-tender.

  • 5

    Pour in the beaten eggs over the chicken and broccoli. Allow the eggs to set slightly before gently stirring, creating soft curds. Cook until the eggs are just set but still moist.

  • 6

    Transfer to a plate and serve immediately for a warm, nutritious breakfast.