Lemon Herb Shredded Chicken with Roasted Sweet Potatoes and Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Shredded Chicken with Roasted Sweet Potatoes and Crispy Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Shredded Chicken with Roasted Sweet Potatoes and Crispy Greens

Savor the zesty freshness of shredded lemon herb chicken paired with tender roasted sweet potatoes and crisp, lightly seasoned greens. Perfect for a clean, balanced meal that delights the palate while aligning with your macro goals.

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NUTRITION

350kcal
Protein
38.9g
Fat
9.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Kale

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the sweet potato on a baking sheet, drizzle with half the olive oil, and season lightly with salt, pepper, and a pinch of dried herbs. Roast for about 25-30 minutes until tender.

  • 3

    Meanwhile, poach the chicken breast in a small pot with water, a splash of lemon juice, and your choice of fresh or dried herbs (such as thyme and parsley) for about 15-20 minutes until fully cooked. Once cooked, remove the chicken, let it cool slightly, and shred it using two forks.

  • 4

    Toss the kale with the remaining olive oil, a squeeze of lemon juice, salt, and pepper. For extra crispiness, you can quickly sauté the kale in a pan over medium-high heat for 2-3 minutes.

  • 5

    Assemble your plate with a serving of shredded chicken, add the roasted sweet potato on the side, and top with the crispy kale. Enjoy your balanced, flavorful meal!

Lemon Herb Shredded Chicken with Roasted Sweet Potatoes and Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Shredded Chicken with Roasted Sweet Potatoes and Crispy Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Shredded Chicken with Roasted Sweet Potatoes and Crispy Greens

Savor the zesty freshness of shredded lemon herb chicken paired with tender roasted sweet potatoes and crisp, lightly seasoned greens. Perfect for a clean, balanced meal that delights the palate while aligning with your macro goals.

NUTRITION

350kcal
Protein
38.9g
Fat
9.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Kale

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the sweet potato on a baking sheet, drizzle with half the olive oil, and season lightly with salt, pepper, and a pinch of dried herbs. Roast for about 25-30 minutes until tender.

  • 3

    Meanwhile, poach the chicken breast in a small pot with water, a splash of lemon juice, and your choice of fresh or dried herbs (such as thyme and parsley) for about 15-20 minutes until fully cooked. Once cooked, remove the chicken, let it cool slightly, and shred it using two forks.

  • 4

    Toss the kale with the remaining olive oil, a squeeze of lemon juice, salt, and pepper. For extra crispiness, you can quickly sauté the kale in a pan over medium-high heat for 2-3 minutes.

  • 5

    Assemble your plate with a serving of shredded chicken, add the roasted sweet potato on the side, and top with the crispy kale. Enjoy your balanced, flavorful meal!