Lean Ground Beef Skillet with Crispy Sweet Potatoes and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Skillet with Crispy Sweet Potatoes and Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Skillet with Crispy Sweet Potatoes and Greens

Savor the hearty flavors of lean ground beef paired with crispy sweet potato cubes and fresh spinach, all brought together with a perfectly cooked egg. This skillet dish delivers a satisfying balance of protein and complex carbohydrates, making it a wholesome meal for breakfast, lunch, or dinner.

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NUTRITION

365kcal
Protein
35.6g
Fat
20.3g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 medium Sweet Potato

2 cups Spinach

1 large Egg

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PREPARATION

  • 1

    Preheat a large skillet over medium heat.

  • 2

    Add the lean ground beef to the skillet. Break it up and cook until it starts to brown.

  • 3

    While the beef is cooking, peel and dice the sweet potato into small cubes. Once the beef is partially cooked, add the sweet potato cubes to the skillet.

  • 4

    Cook the sweet potatoes with the beef, stirring occasionally, until they begin to soften and develop a crispy edge, about 5-7 minutes.

  • 5

    Add the spinach to the skillet and stir until wilted, about 2 minutes.

  • 6

    In a separate pan or in a cleared space in the skillet, cook a large egg to your preferred style, ensuring the yolk remains runny for added richness.

  • 7

    Plate the beef, crispy sweet potatoes, and spinach, then top with the cooked egg. Season with salt and pepper to taste and serve immediately.

Lean Ground Beef Skillet with Crispy Sweet Potatoes and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Skillet with Crispy Sweet Potatoes and Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Skillet with Crispy Sweet Potatoes and Greens

Savor the hearty flavors of lean ground beef paired with crispy sweet potato cubes and fresh spinach, all brought together with a perfectly cooked egg. This skillet dish delivers a satisfying balance of protein and complex carbohydrates, making it a wholesome meal for breakfast, lunch, or dinner.

NUTRITION

365kcal
Protein
35.6g
Fat
20.3g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 medium Sweet Potato

2 cups Spinach

1 large Egg

PREPARATION

  • 1

    Preheat a large skillet over medium heat.

  • 2

    Add the lean ground beef to the skillet. Break it up and cook until it starts to brown.

  • 3

    While the beef is cooking, peel and dice the sweet potato into small cubes. Once the beef is partially cooked, add the sweet potato cubes to the skillet.

  • 4

    Cook the sweet potatoes with the beef, stirring occasionally, until they begin to soften and develop a crispy edge, about 5-7 minutes.

  • 5

    Add the spinach to the skillet and stir until wilted, about 2 minutes.

  • 6

    In a separate pan or in a cleared space in the skillet, cook a large egg to your preferred style, ensuring the yolk remains runny for added richness.

  • 7

    Plate the beef, crispy sweet potatoes, and spinach, then top with the cooked egg. Season with salt and pepper to taste and serve immediately.