Crispy Baked Chicken with Sticky Sesame-Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sticky Sesame-Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sticky Sesame-Ginger Sauce

Enjoy a delightfully crispy baked chicken breast glazed in a sticky, tangy sesame-ginger sauce. This dish brings together the savory goodness of marinated chicken with the aromatic punch of ginger and garlic, elevated by a hint of sweetness and toasted sesame. Perfectly balanced for a satisfying meal that aligns with your nutritional goals.

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NUTRITION

317kcal
Protein
41.9g
Fat
13g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Sesame Seeds

1 tbsp Low Sodium Soy Sauce

1 tbsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Honey

1 tsp Rice Vinegar

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together soy sauce, grated ginger, minced garlic, honey, rice vinegar, and olive oil to create the sticky sesame-ginger sauce.

  • 3

    Place the chicken breast on the prepared baking sheet and brush generously with the sauce. Sprinkle sesame seeds evenly over the top.

  • 4

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F. Optionally, broil for 2-3 minutes at the end to achieve extra crispiness.

  • 5

    Remove from the oven and let rest for a few minutes before serving. Enjoy your crispy baked chicken with additional sauce drizzled on top if desired.

Crispy Baked Chicken with Sticky Sesame-Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sticky Sesame-Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sticky Sesame-Ginger Sauce

Enjoy a delightfully crispy baked chicken breast glazed in a sticky, tangy sesame-ginger sauce. This dish brings together the savory goodness of marinated chicken with the aromatic punch of ginger and garlic, elevated by a hint of sweetness and toasted sesame. Perfectly balanced for a satisfying meal that aligns with your nutritional goals.

NUTRITION

317kcal
Protein
41.9g
Fat
13g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Sesame Seeds

1 tbsp Low Sodium Soy Sauce

1 tbsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Honey

1 tsp Rice Vinegar

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together soy sauce, grated ginger, minced garlic, honey, rice vinegar, and olive oil to create the sticky sesame-ginger sauce.

  • 3

    Place the chicken breast on the prepared baking sheet and brush generously with the sauce. Sprinkle sesame seeds evenly over the top.

  • 4

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F. Optionally, broil for 2-3 minutes at the end to achieve extra crispiness.

  • 5

    Remove from the oven and let rest for a few minutes before serving. Enjoy your crispy baked chicken with additional sauce drizzled on top if desired.