Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

Savor the brightness of lemon-infused roasted chicken paired with tender, crispy sweet potatoes and vibrant green beans. This dish brings together zesty herbs and a touch of olive oil to create a balanced and delicious meal perfect for any time of day.

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NUTRITION

414kcal
Protein
38.2g
Fat
18g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Green Beans

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, chopped thyme, salt, and black pepper to form a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 15 minutes while you prepare the vegetables.

  • 4

    Peel (if desired) and cut the sweet potato into 1/2-inch cubes, and trim the green beans by snapping off the ends.

  • 5

    Toss the sweet potato cubes and green beans in the remaining marinade, ensuring they are evenly coated.

  • 6

    Arrange the chicken, sweet potatoes, and green beans on a baking sheet lined with parchment paper, keeping the vegetables in a single layer.

  • 7

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature 165°F), the sweet potatoes are tender and slightly crispy, and the green beans have a slight char.

  • 8

    Remove from the oven and let rest for a few minutes before serving to allow the flavors to settle.

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

Savor the brightness of lemon-infused roasted chicken paired with tender, crispy sweet potatoes and vibrant green beans. This dish brings together zesty herbs and a touch of olive oil to create a balanced and delicious meal perfect for any time of day.

NUTRITION

414kcal
Protein
38.2g
Fat
18g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Green Beans

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, chopped thyme, salt, and black pepper to form a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 15 minutes while you prepare the vegetables.

  • 4

    Peel (if desired) and cut the sweet potato into 1/2-inch cubes, and trim the green beans by snapping off the ends.

  • 5

    Toss the sweet potato cubes and green beans in the remaining marinade, ensuring they are evenly coated.

  • 6

    Arrange the chicken, sweet potatoes, and green beans on a baking sheet lined with parchment paper, keeping the vegetables in a single layer.

  • 7

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature 165°F), the sweet potatoes are tender and slightly crispy, and the green beans have a slight char.

  • 8

    Remove from the oven and let rest for a few minutes before serving to allow the flavors to settle.