Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A vibrant and satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, and fresh spinach, lightly sautéed in olive oil, and topped with creamy avocado for a balanced start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
31.6g
Fat
29.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (165g)

2 links turkey sausage (70g total)

1 cup fresh spinach (30g)

1 tablespoon olive oil (13.5g)

1/4 avocado (50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crumble the turkey sausage into the skillet and cook until lightly browned.

  • 3

    Add the egg whites to the pan and gently stir to combine with the sausage.

  • 4

    Once the egg whites begin to set, mix in the fresh spinach and cook until just wilted.

  • 5

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 6

    Serve immediately and enjoy your protein-packed breakfast.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A vibrant and satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, and fresh spinach, lightly sautéed in olive oil, and topped with creamy avocado for a balanced start to your day.

NUTRITION

389kcal
Protein
31.6g
Fat
29.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (165g)

2 links turkey sausage (70g total)

1 cup fresh spinach (30g)

1 tablespoon olive oil (13.5g)

1/4 avocado (50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crumble the turkey sausage into the skillet and cook until lightly browned.

  • 3

    Add the egg whites to the pan and gently stir to combine with the sausage.

  • 4

    Once the egg whites begin to set, mix in the fresh spinach and cook until just wilted.

  • 5

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 6

    Serve immediately and enjoy your protein-packed breakfast.