Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring a perfectly grilled chicken breast served alongside light, fluffy quinoa and crisp, oven-roasted broccoli. Finished with a drizzle of extra-virgin olive oil, this dish delivers a harmonious mix of lean protein, wholesome grains, and nutritious greens, making it an ideal choice for clean, protein-rich eating.

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NUTRITION

435kcal
Protein
41.7g
Fat
19.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra-Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare 1/3 cup of cooked quinoa according to the package instructions.

  • 5

    Toss broccoli florets with a small drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Assemble your plate by placing the grilled chicken, a serving of quinoa, and roasted broccoli.

  • 7

    Finish by drizzling the extra-virgin olive oil over the broccoli and quinoa for an added burst of flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring a perfectly grilled chicken breast served alongside light, fluffy quinoa and crisp, oven-roasted broccoli. Finished with a drizzle of extra-virgin olive oil, this dish delivers a harmonious mix of lean protein, wholesome grains, and nutritious greens, making it an ideal choice for clean, protein-rich eating.

NUTRITION

435kcal
Protein
41.7g
Fat
19.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra-Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare 1/3 cup of cooked quinoa according to the package instructions.

  • 5

    Toss broccoli florets with a small drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Assemble your plate by placing the grilled chicken, a serving of quinoa, and roasted broccoli.

  • 7

    Finish by drizzling the extra-virgin olive oil over the broccoli and quinoa for an added burst of flavor.