Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat cottage cheese (170g); 1/2 cup mixed berries (75g); 1 tbsp almond butter (16g); 1 tsp chia seeds (5g); 1/4 cup light granola (15g)

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Enjoy a refreshing and nutritious breakfast bowl featuring creamy low‐fat cottage cheese partnered with a medley of vibrant berries, enriched with the smoothness of almond butter, a sprinkle of nutrient-packed chia seeds, and a touch of crunch from light granola. This bowl is a delightful combination of textures and flavors that will keep you satisfied and energized throughout your morning.

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NUTRITION

Protein

26.1g

Fat

15g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (170g)

1/2 cup mixed berries (75g)

1 tbsp almond butter (16g)

1 tsp chia seeds (5g)

1/4 cup light granola (15g)

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PREPARATION

1
Spoon 3/4 cup of low-fat cottage cheese into a bowl.
2
Gently fold in 1/2 cup of mixed berries for a burst of flavor and color.
3
Drizzle 1 tablespoon of almond butter evenly over the cottage cheese and berries.
4
Sprinkle 1 teaspoon of chia seeds on top to add a nutritional boost.
5
Finish by topping the bowl with 1/4 cup of light granola for crunch.
6
Mix lightly if desired and enjoy your nutrient-packed breakfast bowl.