Creamy Lean Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Skillet

Savor the rich flavors of lean beef and earthy mushrooms in a tender, creamy skillet dish that delivers a balanced blend of protein and taste. This dish is perfect for a comforting dinner that doesn’t compromise on nutrition.

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NUTRITION

315kcal
Protein
35.5g
Fat
12.7g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup White Button Mushrooms, sliced

1/4 medium Yellow Onion, diced

1 clove Garlic, minced

1/4 cup Non-Fat Greek Yogurt

1 tsp Olive Oil

1/4 cup Low-Sodium Beef Broth

1 tbsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced onion and minced garlic to the skillet, and sauté until softened and fragrant, about 2 minutes.

  • 3

    Add the lean beef to the skillet, breaking it up with a spoon, and cook until browned on all sides, about 5-6 minutes.

  • 4

    Stir in the sliced mushrooms and continue to cook until they soften and release their moisture, about 3-4 minutes.

  • 5

    Pour in the low-sodium beef broth and sprinkle in the fresh thyme, allowing the mixture to simmer for an additional 2 minutes.

  • 6

    Remove the skillet from the heat and gently fold in the non-fat Greek yogurt until the sauce becomes creamy.

  • 7

    Season with salt and black pepper to taste, and serve warm.

Creamy Lean Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Skillet

Savor the rich flavors of lean beef and earthy mushrooms in a tender, creamy skillet dish that delivers a balanced blend of protein and taste. This dish is perfect for a comforting dinner that doesn’t compromise on nutrition.

NUTRITION

315kcal
Protein
35.5g
Fat
12.7g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup White Button Mushrooms, sliced

1/4 medium Yellow Onion, diced

1 clove Garlic, minced

1/4 cup Non-Fat Greek Yogurt

1 tsp Olive Oil

1/4 cup Low-Sodium Beef Broth

1 tbsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced onion and minced garlic to the skillet, and sauté until softened and fragrant, about 2 minutes.

  • 3

    Add the lean beef to the skillet, breaking it up with a spoon, and cook until browned on all sides, about 5-6 minutes.

  • 4

    Stir in the sliced mushrooms and continue to cook until they soften and release their moisture, about 3-4 minutes.

  • 5

    Pour in the low-sodium beef broth and sprinkle in the fresh thyme, allowing the mixture to simmer for an additional 2 minutes.

  • 6

    Remove the skillet from the heat and gently fold in the non-fat Greek yogurt until the sauce becomes creamy.

  • 7

    Season with salt and black pepper to taste, and serve warm.