Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup (170g) Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Isolate; 0.5 cup (75g) Mixed Berries; 0.25 cup (30g) Unsweetened Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and indulgent dessert parfait that layers velvety nonfat Greek yogurt with a boost of creaminess from vanilla whey protein, topped with a vibrant mix of fresh berries and a satisfying crunch of unsweetened granola. This parfait is perfect for satisfying your sweet cravings while contributing to your daily protein goals.

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NUTRITION

Protein

42.5g

Fat

5.7g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

0.75 cup (170g) Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

0.5 cup (75g) Mixed Berries

0.25 cup (30g) Unsweetened Granola

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix well until the protein powder is fully integrated and the mixture is smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top the berry layer with the remaining yogurt mixture.
5
Sprinkle the unsweetened granola evenly over the top for a delightful crunch.
6
Serve immediately for the best texture, or refrigerate for 10-15 minutes if you prefer a chilled dessert.