Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Enjoy a vibrant, satisfying dish featuring tender grilled chicken breast tossed with whole wheat pasta, bright cherry tomatoes, and a luscious, creamy pesto sauce enhanced with a dollop of nonfat Greek yogurt—a perfect blend of flavor and nutrition.

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NUTRITION

534kcal
Protein
41.7g
Fat
18.6g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta (dry)

2 tbsp Light Basil Pesto

1/4 cup Nonfat Greek Yogurt

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked, about 5-6 minutes per side. Let rest and then slice into strips.

  • 3

    In a mixing bowl, combine the light basil pesto with nonfat Greek yogurt to create a creamy sauce.

  • 4

    Toss the warm pasta with the creamy pesto sauce, ensuring it is evenly coated.

  • 5

    Gently fold in the sliced chicken and halved cherry tomatoes.

  • 6

    Adjust seasonings if needed and serve immediately.

Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Enjoy a vibrant, satisfying dish featuring tender grilled chicken breast tossed with whole wheat pasta, bright cherry tomatoes, and a luscious, creamy pesto sauce enhanced with a dollop of nonfat Greek yogurt—a perfect blend of flavor and nutrition.

NUTRITION

534kcal
Protein
41.7g
Fat
18.6g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta (dry)

2 tbsp Light Basil Pesto

1/4 cup Nonfat Greek Yogurt

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked, about 5-6 minutes per side. Let rest and then slice into strips.

  • 3

    In a mixing bowl, combine the light basil pesto with nonfat Greek yogurt to create a creamy sauce.

  • 4

    Toss the warm pasta with the creamy pesto sauce, ensuring it is evenly coated.

  • 5

    Gently fold in the sliced chicken and halved cherry tomatoes.

  • 6

    Adjust seasonings if needed and serve immediately.