Grilled Chicken Breast with Leafy Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Leafy Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Leafy Greens and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and a vibrant mix of leafy greens tossed in a zesty lemon-olive oil dressing. Each bite offers a balance of lean protein and whole grains, accented by the refreshing crispness of greens.

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NUTRITION

365kcal
Protein
38.1g
Fat
8.4g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

2 cups Mixed Leafy Greens

1/2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa if not already cooked, and assemble the mixed leafy greens in a bowl.

  • 5

    In a small bowl, combine the olive oil and lemon juice to make a light dressing.

  • 6

    Once grilled, slice the chicken breast and arrange it on top of the leafy greens.

  • 7

    Add the quinoa on the side or gently mixed into the greens, then drizzle the dressing over the salad.

  • 8

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Leafy Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Leafy Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Leafy Greens and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and a vibrant mix of leafy greens tossed in a zesty lemon-olive oil dressing. Each bite offers a balance of lean protein and whole grains, accented by the refreshing crispness of greens.

NUTRITION

365kcal
Protein
38.1g
Fat
8.4g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

2 cups Mixed Leafy Greens

1/2 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa if not already cooked, and assemble the mixed leafy greens in a bowl.

  • 5

    In a small bowl, combine the olive oil and lemon juice to make a light dressing.

  • 6

    Once grilled, slice the chicken breast and arrange it on top of the leafy greens.

  • 7

    Add the quinoa on the side or gently mixed into the greens, then drizzle the dressing over the salad.

  • 8

    Serve immediately and enjoy your balanced, protein-packed lunch.