Name: Crunchy Kale Slaw with Grilled Chicken and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup chopped Kale; 1/2 cup shredded Red Cabbage; 1 medium Carrot, shredded; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1/2 Avocado, diced; Salt & Pepper to taste

Crunchy Kale Slaw with Grilled Chicken and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Kale Slaw with Grilled Chicken and Lemon Vinaigrette

Savor a refreshing and vibrant slaw featuring tender grilled chicken breast paired with a mix of crunchy kale, red cabbage, and shredded carrots, all tossed in a zesty lemon vinaigrette and finished with creamy avocado for an indulgent twist. This dish is perfect for a balanced meal that delights the senses with every bite.

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NUTRITION

Protein

39.9g

Fat

18.6g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Kale

1/2 cup shredded Red Cabbage

1 medium Carrot, shredded

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 Avocado, diced

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.
2
Grill the chicken for about 5-6 minutes per side until fully cooked and slightly charred. Once done, allow it to rest for a few minutes and then slice into strips.
3
In a large bowl, combine the chopped kale, shredded red cabbage, and shredded carrot.
4
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the vinaigrette.
5
Drizzle the vinaigrette over the vegetables and gently toss to coat evenly.
6
Fold in the diced avocado for creaminess.
7
Top the slaw with the sliced grilled chicken and serve immediately.