Healthy Lean Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Lean Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Healthy Lean Turkey and Spinach Baked Ziti

Enjoy a wholesome baked ziti that balances lean protein and nutrient-rich spinach with whole wheat pasta in a savory tomato sauce, lightly enhanced with a touch of olive oil and finished with melty, low-fat cheese. This dish delivers a comforting, flavorful meal perfect for dinner while keeping your macros on track.

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NUTRITION

396kcal
Protein
36.4g
Fat
14.7g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 ounce Low-Fat Mozzarella Cheese

1/2 medium Onion

2 cloves Garlic

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up as it cooks. Cook until the turkey is no longer pink.

  • 4

    Stir in the tomato sauce and let it simmer for 3-4 minutes. Season with salt and pepper to taste.

  • 5

    Add the fresh spinach to the skillet and cook until wilted, stirring to combine with the turkey mixture.

  • 6

    Mix in the whole wheat ziti (pre-cooked) to the skillet, ensuring everything is well combined.

  • 7

    Transfer the mixture to a small baking dish and top with the low-fat mozzarella cheese.

  • 8

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and slightly golden.

  • 9

    Allow the dish to cool slightly before serving.

Healthy Lean Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Lean Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Healthy Lean Turkey and Spinach Baked Ziti

Enjoy a wholesome baked ziti that balances lean protein and nutrient-rich spinach with whole wheat pasta in a savory tomato sauce, lightly enhanced with a touch of olive oil and finished with melty, low-fat cheese. This dish delivers a comforting, flavorful meal perfect for dinner while keeping your macros on track.

NUTRITION

396kcal
Protein
36.4g
Fat
14.7g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 ounce Low-Fat Mozzarella Cheese

1/2 medium Onion

2 cloves Garlic

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up as it cooks. Cook until the turkey is no longer pink.

  • 4

    Stir in the tomato sauce and let it simmer for 3-4 minutes. Season with salt and pepper to taste.

  • 5

    Add the fresh spinach to the skillet and cook until wilted, stirring to combine with the turkey mixture.

  • 6

    Mix in the whole wheat ziti (pre-cooked) to the skillet, ensuring everything is well combined.

  • 7

    Transfer the mixture to a small baking dish and top with the low-fat mozzarella cheese.

  • 8

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and slightly golden.

  • 9

    Allow the dish to cool slightly before serving.