Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant, protein-packed scramble featuring fluffy egg whites, crisp turkey bacon, and a medley of red bell pepper and spinach lightly sautéed in extra virgin olive oil. This dish offers a satisfying mix of savory flavors and a perfect balance of macros to kickstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

329kcal
Protein
31g
Fat
21.2g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites (~165g)

3 slices Turkey Bacon (~60g)

1/2 cup diced Red Bell Pepper (~75g)

1 cup Spinach (~30g)

1 tablespoon Extra Virgin Olive Oil (~13.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Add the diced red bell pepper and sauté for about 2 minutes until they begin to soften.

  • 3

    Toss in the spinach and cook until just wilted, about 1 minute.

  • 4

    Pour in the egg whites and gently stir, allowing them to combine with the veggies.

  • 5

    Crumble in the turkey bacon and continue to cook, stirring occasionally, until the egg whites are fully set, about 3-4 minutes.

  • 6

    Season with a pinch of salt and pepper if desired, and serve warm.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant, protein-packed scramble featuring fluffy egg whites, crisp turkey bacon, and a medley of red bell pepper and spinach lightly sautéed in extra virgin olive oil. This dish offers a satisfying mix of savory flavors and a perfect balance of macros to kickstart your day.

NUTRITION

329kcal
Protein
31g
Fat
21.2g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites (~165g)

3 slices Turkey Bacon (~60g)

1/2 cup diced Red Bell Pepper (~75g)

1 cup Spinach (~30g)

1 tablespoon Extra Virgin Olive Oil (~13.5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Add the diced red bell pepper and sauté for about 2 minutes until they begin to soften.

  • 3

    Toss in the spinach and cook until just wilted, about 1 minute.

  • 4

    Pour in the egg whites and gently stir, allowing them to combine with the veggies.

  • 5

    Crumble in the turkey bacon and continue to cook, stirring occasionally, until the egg whites are fully set, about 3-4 minutes.

  • 6

    Season with a pinch of salt and pepper if desired, and serve warm.