Name: Creamy Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.66 scoop (approx. 20g) Vanilla Whey Protein Isolate; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Honey; 1/2 tbsp Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Enjoy a delectably creamy, protein-packed pudding that satisfies your sweet tooth while delivering balanced macros. This dessert combines smooth nonfat Greek yogurt with a hint of vanilla whey protein, rich cocoa, a touch of honey for natural sweetness, and the subtle nutty creaminess of almond butter. Perfectly chilled, it’s a refreshing treat to cap off any meal.

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NUTRITION

Protein

35.5g

Fat

5.2g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.66 scoop (approx. 20g) Vanilla Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

1 tbsp Honey

1/2 tbsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is smooth.
2
Stir in the unsweetened cocoa powder, ensuring it is evenly distributed for a rich chocolate flavor.
3
Add in the honey and almond butter, and mix thoroughly until all ingredients are well incorporated.
4
Cover the bowl and refrigerate for at least 1 hour to allow the pudding to thicken and the flavors to meld.
5
Enjoy chilled as a creamy, protein-packed dessert.