Crispy Turkey Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Lettuce Wraps

Enjoy these vibrant, crispy turkey lettuce wraps that deliver a perfect blend of lean protein and fresh, crunchy vegetables. The warm, seasoned ground turkey is combined with a hint of egg white and zesty veggies, then wrapped in crisp romaine leaves and topped with a creamy avocado finish. This dish is light yet satisfying, making it an ideal option for any meal.

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NUTRITION

370kcal
Protein
37.7g
Fat
17.3g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

3 Romaine Lettuce leaves

1/4 cup diced Red Bell Pepper

1/4 cup shredded Carrot

1/4 cup diced Water Chestnuts

1 tbsp chopped Green Onion

1 tsp Low Sodium Soy Sauce

1 tsp Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Sauté the lean ground turkey until beginning to brown, then add the egg white to help bind the mixture.

  • 3

    Stir in the diced red bell pepper, shredded carrot, and water chestnuts, cooking until the vegetables soften slightly.

  • 4

    Season the turkey mixture with low sodium soy sauce and add a pinch of garlic and ginger if desired for extra flavor.

  • 5

    Remove from heat and fold in the chopped green onion.

  • 6

    Arrange the romaine lettuce leaves on a plate, then spoon the warm turkey mixture onto each leaf.

  • 7

    Top the wraps with slices of avocado for a creamy finish and serve immediately.

Crispy Turkey Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Lettuce Wraps

Enjoy these vibrant, crispy turkey lettuce wraps that deliver a perfect blend of lean protein and fresh, crunchy vegetables. The warm, seasoned ground turkey is combined with a hint of egg white and zesty veggies, then wrapped in crisp romaine leaves and topped with a creamy avocado finish. This dish is light yet satisfying, making it an ideal option for any meal.

NUTRITION

370kcal
Protein
37.7g
Fat
17.3g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

3 Romaine Lettuce leaves

1/4 cup diced Red Bell Pepper

1/4 cup shredded Carrot

1/4 cup diced Water Chestnuts

1 tbsp chopped Green Onion

1 tsp Low Sodium Soy Sauce

1 tsp Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Sauté the lean ground turkey until beginning to brown, then add the egg white to help bind the mixture.

  • 3

    Stir in the diced red bell pepper, shredded carrot, and water chestnuts, cooking until the vegetables soften slightly.

  • 4

    Season the turkey mixture with low sodium soy sauce and add a pinch of garlic and ginger if desired for extra flavor.

  • 5

    Remove from heat and fold in the chopped green onion.

  • 6

    Arrange the romaine lettuce leaves on a plate, then spoon the warm turkey mixture onto each leaf.

  • 7

    Top the wraps with slices of avocado for a creamy finish and serve immediately.