Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and vibrant lunch featuring tender grilled chicken, nutty quinoa, and caramelized roasted broccoli, all lightly enhanced with a hint of olive oil. This dish is both comforting and energizing, perfect for fueling your day.

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NUTRITION

441kcal
Protein
40.6g
Fat
11.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Lightly coat with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Preheat the oven to 425°F. Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast for 15 minutes until tender and slightly crispy.

  • 6

    Plate the dish by placing the cooked quinoa as the base, topping with sliced grilled chicken and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and vibrant lunch featuring tender grilled chicken, nutty quinoa, and caramelized roasted broccoli, all lightly enhanced with a hint of olive oil. This dish is both comforting and energizing, perfect for fueling your day.

NUTRITION

441kcal
Protein
40.6g
Fat
11.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Lightly coat with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Preheat the oven to 425°F. Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast for 15 minutes until tender and slightly crispy.

  • 6

    Plate the dish by placing the cooked quinoa as the base, topping with sliced grilled chicken and roasted broccoli. Serve warm.