Grilled Chicken Farmers Wrap with Greek Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Farmers Wrap with Greek Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Farmers Wrap with Greek Yogurt Sauce

Savor a balanced and refreshing lunch featuring tender grilled chicken lightly seasoned with shawarma spices, nestled in a whole wheat farmers wrap alongside crisp mixed salad greens and a tangy nonfat Greek yogurt sauce. The combination of smoky, savory chicken with the cooling sauce and fresh veggies creates a harmonious blend of flavors perfect for a clean, energizing meal.

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NUTRITION

411kcal
Protein
46.3g
Fat
10.8g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Farmers Wrap

1/4 cup Nonfat Greek Yogurt

1 cup Mixed Salad Vegetables

1 tsp Olive Oil

1 tsp Shawarma Spices

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PREPARATION

  • 1

    In a small bowl, combine the shawarma spices with olive oil to create a light marinade.

  • 2

    Coat the chicken breast evenly with the marinade and let it rest for about 10 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 5-6 minutes per side, or until fully cooked and internal temperature reaches 165°F. Once done, let the chicken rest for a few minutes before slicing it thinly.

  • 4

    In a separate bowl, scoop the nonfat Greek yogurt and set it aside as the cooling sauce.

  • 5

    Lay the whole wheat farmers wrap on a flat surface. Spread the Greek yogurt evenly over the wrap.

  • 6

    Add the sliced grilled chicken on top of the yogurt, then layer your mixed salad vegetables over the chicken.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately.

Grilled Chicken Farmers Wrap with Greek Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Farmers Wrap with Greek Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Farmers Wrap with Greek Yogurt Sauce

Savor a balanced and refreshing lunch featuring tender grilled chicken lightly seasoned with shawarma spices, nestled in a whole wheat farmers wrap alongside crisp mixed salad greens and a tangy nonfat Greek yogurt sauce. The combination of smoky, savory chicken with the cooling sauce and fresh veggies creates a harmonious blend of flavors perfect for a clean, energizing meal.

NUTRITION

411kcal
Protein
46.3g
Fat
10.8g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Farmers Wrap

1/4 cup Nonfat Greek Yogurt

1 cup Mixed Salad Vegetables

1 tsp Olive Oil

1 tsp Shawarma Spices

PREPARATION

  • 1

    In a small bowl, combine the shawarma spices with olive oil to create a light marinade.

  • 2

    Coat the chicken breast evenly with the marinade and let it rest for about 10 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 5-6 minutes per side, or until fully cooked and internal temperature reaches 165°F. Once done, let the chicken rest for a few minutes before slicing it thinly.

  • 4

    In a separate bowl, scoop the nonfat Greek yogurt and set it aside as the cooling sauce.

  • 5

    Lay the whole wheat farmers wrap on a flat surface. Spread the Greek yogurt evenly over the wrap.

  • 6

    Add the sliced grilled chicken on top of the yogurt, then layer your mixed salad vegetables over the chicken.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately.