Zesty Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa and Black Bean Salad

Enjoy a vibrant and hearty salad that pairs nutty quinoa and savory black beans with tender grilled chicken, fresh red bell pepper, and tangy lime dressing. This colorful bowl bursts with zesty flavors and a blend of textures, making it a perfect option for breakfast, lunch, or dinner.

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NUTRITION

533kcal
Protein
42.7g
Fat
11.9g
Carbs
65.3g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Quinoa (185g)

1/2 cup cooked Black Beans (130g)

3 ounces Grilled Chicken Breast (85g)

1/4 cup chopped Red Bell Pepper (38g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

1 tablespoon Lime Juice (15g)

1 tablespoon finely chopped Red Onion (15g)

1 tablespoon Fresh Cilantro (4g)

1 teaspoon Ground Cumin (2.3g)

Salt and Pepper to taste

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PREPARATION

  • 1

    In a large bowl, combine the cooked quinoa, black beans, chopped red bell pepper, red onion, and fresh cilantro.

  • 2

    Dice the grilled chicken breast into bite-sized pieces and add to the bowl.

  • 3

    In a small bowl, whisk together lime juice, olive oil, ground cumin, salt, and pepper.

  • 4

    Pour the dressing over the salad and toss gently to combine all the flavors.

  • 5

    Adjust seasoning as needed and serve immediately or chill for a refreshing meal.

Zesty Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa and Black Bean Salad

Enjoy a vibrant and hearty salad that pairs nutty quinoa and savory black beans with tender grilled chicken, fresh red bell pepper, and tangy lime dressing. This colorful bowl bursts with zesty flavors and a blend of textures, making it a perfect option for breakfast, lunch, or dinner.

NUTRITION

533kcal
Protein
42.7g
Fat
11.9g
Carbs
65.3g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Quinoa (185g)

1/2 cup cooked Black Beans (130g)

3 ounces Grilled Chicken Breast (85g)

1/4 cup chopped Red Bell Pepper (38g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

1 tablespoon Lime Juice (15g)

1 tablespoon finely chopped Red Onion (15g)

1 tablespoon Fresh Cilantro (4g)

1 teaspoon Ground Cumin (2.3g)

Salt and Pepper to taste

PREPARATION

  • 1

    In a large bowl, combine the cooked quinoa, black beans, chopped red bell pepper, red onion, and fresh cilantro.

  • 2

    Dice the grilled chicken breast into bite-sized pieces and add to the bowl.

  • 3

    In a small bowl, whisk together lime juice, olive oil, ground cumin, salt, and pepper.

  • 4

    Pour the dressing over the salad and toss gently to combine all the flavors.

  • 5

    Adjust seasoning as needed and serve immediately or chill for a refreshing meal.