Healthy Beef Bulgogi with Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Beef Bulgogi with Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Beef Bulgogi with Sautéed Vegetables

Savor the vibrant flavors of lean beef marinated in a classic bulgogi sauce, paired with a colorful medley of sautéed broccoli, bell pepper, and zucchini. This dish is light yet protein-packed, offering a delightful balance of sweet, savory, and fresh flavors that make for a wholesome dinner.

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NUTRITION

432kcal
Protein
38.4g
Fat
17.7g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 tbsp Low-Sodium Soy Sauce

1 clove Minced Garlic

1 tsp Minced Ginger

1 tsp Honey

1 cup Chopped Broccoli

1/2 cup Sliced Red Bell Pepper

1/2 medium Sliced Zucchini

1 tsp Olive Oil

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PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain. In a bowl, combine the soy sauce, minced garlic, minced ginger, and honey to create the marinade.

  • 2

    Add the beef to the marinade and toss thoroughly. Allow it to sit and marinate for at least 15-20 minutes.

  • 3

    While the beef is marinating, prepare the vegetables by chopping the broccoli, slicing the red bell pepper, and zucchini.

  • 4

    Heat the olive oil in a non-stick skillet over medium heat. Add the broccoli, bell pepper, and zucchini, and sauté for about 5-7 minutes until they are tender yet crisp.

  • 5

    Increase the heat to medium-high, then add the marinated beef (with its marinade) to the skillet with the vegetables. Stir-fry for 3-4 minutes until the beef is cooked through and slightly caramelized.

  • 6

    Serve hot, garnished with extra sliced green onions if desired.

Healthy Beef Bulgogi with Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Beef Bulgogi with Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Beef Bulgogi with Sautéed Vegetables

Savor the vibrant flavors of lean beef marinated in a classic bulgogi sauce, paired with a colorful medley of sautéed broccoli, bell pepper, and zucchini. This dish is light yet protein-packed, offering a delightful balance of sweet, savory, and fresh flavors that make for a wholesome dinner.

NUTRITION

432kcal
Protein
38.4g
Fat
17.7g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 tbsp Low-Sodium Soy Sauce

1 clove Minced Garlic

1 tsp Minced Ginger

1 tsp Honey

1 cup Chopped Broccoli

1/2 cup Sliced Red Bell Pepper

1/2 medium Sliced Zucchini

1 tsp Olive Oil

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain. In a bowl, combine the soy sauce, minced garlic, minced ginger, and honey to create the marinade.

  • 2

    Add the beef to the marinade and toss thoroughly. Allow it to sit and marinate for at least 15-20 minutes.

  • 3

    While the beef is marinating, prepare the vegetables by chopping the broccoli, slicing the red bell pepper, and zucchini.

  • 4

    Heat the olive oil in a non-stick skillet over medium heat. Add the broccoli, bell pepper, and zucchini, and sauté for about 5-7 minutes until they are tender yet crisp.

  • 5

    Increase the heat to medium-high, then add the marinated beef (with its marinade) to the skillet with the vegetables. Stir-fry for 3-4 minutes until the beef is cooked through and slightly caramelized.

  • 6

    Serve hot, garnished with extra sliced green onions if desired.