Grilled Chicken and Potato Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Potato Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Potato Bowl with Fresh Greens

Savor the simplicity of perfectly grilled chicken paired with tender roasted potato cubes, nestled atop a bed of crisp mixed greens lightly dressed with lemon and olive oil. This bowl delivers a balanced bite with fresh flavors and a satisfying texture that makes for a delightful and energizing lunch.

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NUTRITION

303kcal
Protein
35.2g
Fat
7.7g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 Small Potato (100g)

1 cup Mixed Greens (30g)

1 tsp Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

Seasonings to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F and dice the small potato into cubes.

  • 5

    Toss the potato cubes lightly with a pinch of salt, pepper, and a drizzle of olive oil, then spread them on a baking sheet.

  • 6

    Roast the potatoes in the oven for about 20-25 minutes until they are tender and lightly crisped.

  • 7

    In a bowl, combine the mixed greens with lemon juice and the remaining olive oil for a light dressing.

  • 8

    Slice the grilled chicken into strips and assemble the bowl with fresh greens at the base, topped with roasted potato cubes and chicken slices.

  • 9

    Serve immediately and enjoy your nutritious, balanced lunch.

Grilled Chicken and Potato Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Potato Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Potato Bowl with Fresh Greens

Savor the simplicity of perfectly grilled chicken paired with tender roasted potato cubes, nestled atop a bed of crisp mixed greens lightly dressed with lemon and olive oil. This bowl delivers a balanced bite with fresh flavors and a satisfying texture that makes for a delightful and energizing lunch.

NUTRITION

303kcal
Protein
35.2g
Fat
7.7g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 Small Potato (100g)

1 cup Mixed Greens (30g)

1 tsp Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

Seasonings to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F and dice the small potato into cubes.

  • 5

    Toss the potato cubes lightly with a pinch of salt, pepper, and a drizzle of olive oil, then spread them on a baking sheet.

  • 6

    Roast the potatoes in the oven for about 20-25 minutes until they are tender and lightly crisped.

  • 7

    In a bowl, combine the mixed greens with lemon juice and the remaining olive oil for a light dressing.

  • 8

    Slice the grilled chicken into strips and assemble the bowl with fresh greens at the base, topped with roasted potato cubes and chicken slices.

  • 9

    Serve immediately and enjoy your nutritious, balanced lunch.