Lean Ground Beef and Chicken Skillet with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Chicken Skillet with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Chicken Skillet with Roasted Broccoli

Savor the robust flavors of lean ground beef and tender chicken breast, seared together in a savory skillet and paired with perfectly roasted broccoli. This dish brings a delightful balance of protein and vibrant veggies, making it a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

385kcal
Protein
52g
Fat
15g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

3 oz Chicken Breast

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Salt, Pepper, Garlic Powder, Onion Powder to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the broccoli florets with the extra virgin olive oil and season with salt, pepper, garlic powder, and onion powder.

  • 3

    Spread the broccoli evenly on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly charred.

  • 4

    Meanwhile, heat a non-stick skillet over medium heat. Add the lean ground beef and cook until it starts to brown, breaking it apart with a spatula.

  • 5

    Add the chicken breast (cut into bite-sized pieces for even cooking) to the skillet. Season with a pinch of salt, pepper, garlic powder, and onion powder, and cook until both the beef and chicken are fully cooked through.

  • 6

    Once everything is cooked, plate the skillet mixture alongside the roasted broccoli.

  • 7

    Serve immediately and enjoy a protein-packed, delicious meal.

Lean Ground Beef and Chicken Skillet with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Chicken Skillet with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Chicken Skillet with Roasted Broccoli

Savor the robust flavors of lean ground beef and tender chicken breast, seared together in a savory skillet and paired with perfectly roasted broccoli. This dish brings a delightful balance of protein and vibrant veggies, making it a satisfying meal any time of day.

NUTRITION

385kcal
Protein
52g
Fat
15g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

3 oz Chicken Breast

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Salt, Pepper, Garlic Powder, Onion Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the broccoli florets with the extra virgin olive oil and season with salt, pepper, garlic powder, and onion powder.

  • 3

    Spread the broccoli evenly on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly charred.

  • 4

    Meanwhile, heat a non-stick skillet over medium heat. Add the lean ground beef and cook until it starts to brown, breaking it apart with a spatula.

  • 5

    Add the chicken breast (cut into bite-sized pieces for even cooking) to the skillet. Season with a pinch of salt, pepper, garlic powder, and onion powder, and cook until both the beef and chicken are fully cooked through.

  • 6

    Once everything is cooked, plate the skillet mixture alongside the roasted broccoli.

  • 7

    Serve immediately and enjoy a protein-packed, delicious meal.