Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet energizing lunch featuring a perfectly grilled, tender chicken breast paired with fluffy quinoa and vibrant steamed broccoli lightly dressed with a hint of olive oil. This balanced meal delivers a satisfying mix of lean protein, wholesome grains, and nutrient-packed greens.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs or a splash of lemon juice.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package directions if not already prepared.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, to maintain its bright color and nutrients.

  • 6

    Once steamed, drizzle the broccoli with olive oil and season lightly with salt and pepper.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet energizing lunch featuring a perfectly grilled, tender chicken breast paired with fluffy quinoa and vibrant steamed broccoli lightly dressed with a hint of olive oil. This balanced meal delivers a satisfying mix of lean protein, wholesome grains, and nutrient-packed greens.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs or a splash of lemon juice.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package directions if not already prepared.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, to maintain its bright color and nutrients.

  • 6

    Once steamed, drizzle the broccoli with olive oil and season lightly with salt and pepper.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.