Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (22.5g); 0.75 cup Mixed Berries (110g); 6 whole Almonds (7g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Savor a refreshing parfait that layers creamy nonfat Greek yogurt with a hint of protein boost, vibrant mixed berries, and a crunchy sprinkle of almonds. This dessert is a perfect balance of tangy and sweet, offering a light yet satisfying treat that aligns with your nutritional goals.

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NUTRITION

Protein

40.5g

Fat

5.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (22.5g)

0.75 cup Mixed Berries (110g)

6 whole Almonds (7g)

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PREPARATION

1
In a mixing bowl, stir the Greek yogurt until smooth.
2
Mix in the whey protein powder until fully incorporated.
3
In a serving glass or bowl, layer half of the protein-packed yogurt mixture.
4
Add a layer of mixed berries over the yogurt.
5
Top with the remaining yogurt mixture and garnish with the whole almonds.
6
Enjoy immediately for optimal texture or chill for 10 minutes for a refreshingly cool dessert.