Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites (243g); 1 oz Turkey Sausage (28g); 1 cup Fresh Spinach (30g); 1/2 an Avocado (75g); 2 teaspoons Olive Oil (9g)

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

A vibrant, protein-packed breakfast featuring fluffy egg whites, savory turkey sausage, and fresh spinach, accented with creamy avocado and a hint of olive oil for a satisfying start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.5g

Fat

24g

Carbs

10g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 oz Turkey Sausage (28g)

1 cup Fresh Spinach (30g)

1/2 an Avocado (75g)

2 teaspoons Olive Oil (9g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage slices and sauté until lightly browned.
3
Stir in the fresh spinach and cook until wilted.
4
Pour in the egg whites and gently scramble until cooked through.
5
Remove from heat and transfer the scramble to a plate.
6
Top with sliced avocado and serve immediately.