Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, lightly roasted broccoli. A drizzle of extra virgin olive oil adds a rich finishing touch, harmonizing the flavors in a healthful meal that's as visually appealing as it is satisfying.

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NUTRITION

391kcal
Protein
42.7g
Fat
13g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for approximately 6-8 minutes on each side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, bring quinoa and water to a boil, then simmer until water is absorbed.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread them onto a baking sheet.

  • 5

    Roast the broccoli in a preheated 400°F oven for about 15 minutes until tender and lightly browned.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, protein-rich lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, lightly roasted broccoli. A drizzle of extra virgin olive oil adds a rich finishing touch, harmonizing the flavors in a healthful meal that's as visually appealing as it is satisfying.

NUTRITION

391kcal
Protein
42.7g
Fat
13g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for approximately 6-8 minutes on each side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, bring quinoa and water to a boil, then simmer until water is absorbed.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread them onto a baking sheet.

  • 5

    Roast the broccoli in a preheated 400°F oven for about 15 minutes until tender and lightly browned.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, protein-rich lunch!