Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Plain Greek Yogurt; 1 scoop Whey Protein Isolate Powder (approx. 30g); 100 grams Mixed Berries; 1 teaspoon Honey; 20 grams Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy this refreshing and vibrant Greek Yogurt Protein Parfait with Mixed Berries, where creamy nonfat Greek yogurt meets a boost of whey protein for muscle support, complemented by the natural sweetness of mixed berries, a hint of honey, and a crunchy granola finish. This dessert is as delightful to the palate as it is aligned with your protein and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

3.3g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Plain Greek Yogurt

1 scoop Whey Protein Isolate Powder (approx. 30g)

100 grams Mixed Berries

1 teaspoon Honey

20 grams Low-Fat Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Mix in the whey protein isolate powder thoroughly until smooth.
3
Layer the mixed berries evenly over the yogurt mixture.
4
Drizzle the teaspoon of honey over the berries for a touch of natural sweetness.
5
Sprinkle the low-fat granola on top to add a satisfying crunch.
6
Serve immediately and enjoy your protein-packed dessert parfait.