Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate (15g); 0.5 cup Mixed Berries (70g); 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy protein mousse that combines the creamy tang of nonfat Greek yogurt with a hint of vanilla whey and the burst of freshness from mixed berries. Accented with chia seeds and a drizzle of honey, this dessert offers a satisfying blend of textures and flavors that is both nourishing and decadently delightful.

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NUTRITION

Protein

32.5g

Fat

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Mixed Berries (70g)

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and vanilla whey protein isolate. Stir them together until fully combined and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle chia seeds over the mixture and incorporate them with a light stir.
4
Drizzle honey on top for added natural sweetness and extra flavor.
5
Refrigerate the mousse for at least 30 minutes to let the chia seeds expand and flavors meld.
6
Serve chilled and enjoy your protein-packed, refreshing dessert.