Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (70g); 0.6 oz Almonds (17g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful layered parfait featuring creamy nonfat Greek yogurt enriched with a touch of vanilla whey protein, fresh mixed berries bursting with natural sweetness, and a light sprinkle of crunchy almonds. This dessert not only tantalizes your taste buds with its refreshing flavors and textures but also supports your fitness goals with an optimal balance of protein and calories.

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NUTRITION

Protein

39g

Fat

10.2g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (70g)

0.6 oz Almonds (17g)

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well incorporated.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle the almonds evenly over the berries.
5
Top with the remaining yogurt mixture, and optionally garnish with a few extra berries and a light almond sprinkle.
6
Serve immediately for best texture, or refrigerate for 10 minutes to chill.