Scrambled Eggs with Chicken and Sautéed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken and Sautéed Broccoli

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken and Sautéed Broccoli

Start your day with a savory scramble featuring fluffy eggs paired with tender, lightly seasoned chicken steak and a colorful medley of sautéed broccoli and onions. The dish is finished with a drizzle of extra virgin olive oil, offering a comforting, balanced and energizing breakfast experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
27.8g
Fat
25.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g total)

1.5 oz chicken steak (approx. 42.5g)

1 cup broccoli (91g)

1/4 cup diced onion (40g)

2 tbsp extra virgin olive oil (27g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and beat them lightly with a pinch of salt and pepper.

  • 2

    Thinly slice the chicken steak into small strips to ensure even cooking.

  • 3

    Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Add the diced onion and sauté until soft and translucent, about 2-3 minutes.

  • 4

    Add the sliced chicken to the skillet and cook until lightly browned and cooked through, about 4-5 minutes.

  • 5

    Add the broccoli florets to the skillet and sauté for an additional 3-4 minutes until tender-crisp.

  • 6

    Pour the beaten eggs over the chicken, onions, and broccoli. Allow the eggs to set slightly before gently stirring to create large, soft curds. Cook until eggs are just set but still moist.

  • 7

    Drizzle the remaining olive oil on top before serving to add richness and extra flavor.

Scrambled Eggs with Chicken and Sautéed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken and Sautéed Broccoli

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken and Sautéed Broccoli

Start your day with a savory scramble featuring fluffy eggs paired with tender, lightly seasoned chicken steak and a colorful medley of sautéed broccoli and onions. The dish is finished with a drizzle of extra virgin olive oil, offering a comforting, balanced and energizing breakfast experience.

NUTRITION

376kcal
Protein
27.8g
Fat
25.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g total)

1.5 oz chicken steak (approx. 42.5g)

1 cup broccoli (91g)

1/4 cup diced onion (40g)

2 tbsp extra virgin olive oil (27g)

PREPARATION

  • 1

    Crack the eggs into a bowl and beat them lightly with a pinch of salt and pepper.

  • 2

    Thinly slice the chicken steak into small strips to ensure even cooking.

  • 3

    Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Add the diced onion and sauté until soft and translucent, about 2-3 minutes.

  • 4

    Add the sliced chicken to the skillet and cook until lightly browned and cooked through, about 4-5 minutes.

  • 5

    Add the broccoli florets to the skillet and sauté for an additional 3-4 minutes until tender-crisp.

  • 6

    Pour the beaten eggs over the chicken, onions, and broccoli. Allow the eggs to set slightly before gently stirring to create large, soft curds. Cook until eggs are just set but still moist.

  • 7

    Drizzle the remaining olive oil on top before serving to add richness and extra flavor.